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October 31, 2024

Supporting Someone with Mental Health Difficulties

October 31, 20240
Struggling with mental health difficulties is a hard reality that most people will face at some stage in their lives. However, it can sometimes be hard and confusing to know how to support someone struggling with their mental health. People struggling with mental health difficulties can sometimes withdraw and/or change their behaviours. It is important...
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Understanding Teen Anxiety

October 31, 20240
Adolescence is time of considerable change and growth for young people, where navigating physical, social, emotional and academic changes can be hard.  It is important that young people and the adults in their lives take the time to understand some of these unique changes and challenges. Anxiety is a growing issue that can go unnoticed...
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